Here's what I fought against this week:
constant, nagging, worst-case-scenario, discouraging thoughts. festering and growing and refusing to leave my brain.
thinking that every little thing that happens when I didn't want it to or doesn't go the way I wanted it to is because I never get anything good and my life is supposed to suck
feeling inferior...he'll pick her because she's prettier/older/younger/sweeter/nicer/smarter/better
feeling like I don't deserve anything good to happen to me
fear and intimidation
jealousy, often times over things that haven't even happened and probably never will
coveting
confusion
being left out
missing people
lack of sleep
no energy
seeing helpless abused children with no hope of getting help
fear that someone who I spend a good chunk of my day with everyday is dying
terrifying world reports
hate crimes that just cause panic and blame and more hate
fear that I'm being ignored, or looked through
fear that my outward appearance is all that gets noticed
impatience
loneliness
feeling worthless
boredom
darkness already at 5PM
I'm proud of myself for recognizing the stuff that's completely false, and letting go of the stuff I have no control over. Yep, definitely should get that cookie.
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